TaxJune 2025
How Much Tax Do You Pay as Self-Employed in the UK?
Income tax, Class 2 and Class 4 National Insurance, allowable expenses and the Self Assessment deadline — everything sole traders need to know.
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HealthJune 2025
What Is a Good BMI? Understanding Your Score by Age
BMI scores don't tell the full story. Here's what a healthy BMI looks like across different age groups, and what to do if yours is outside the normal range.
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FinanceJune 2025
How Much Should You Tip? A Simple Guide for the UK and US
Tipping culture varies widely. Here's the unwritten rule for restaurants, taxis, hotels and delivery drivers in both the UK and USA.
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TaxJune 2025
UK Tax Bands Explained: What You Actually Pay in 2024/25
The UK tax system is progressive — you only pay higher rates on the portion of income that falls above each threshold. Here's how it actually works.
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HealthJune 2025
How Many Calories Should You Eat to Lose Weight?
The answer depends on your TDEE — your total daily energy expenditure. Here's how to find your number and set a realistic deficit that actually works.
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